Personalized OCD & Anxiety treatment for self-discovery, growth, and freedom.
Personalized OCD & Anxiety treatment for self-discovery, growth, and freedom.
The Sydney Merling Center utilizes cognitive and behaviorally (CBT) based treatments to target anxiety and OCD and related disorders. Our OCD Specialists use Cognitive-behavioral therapy, which is based on the premise that how we behave, think, and feel are all interconnected, and thus, changing what we do and how we think, can impact how we feel. We use gold-standard, evidenced based methods to achieve successful outcomes.
Exposure and Response Prevention (ERP), cognitive therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy (DBT), Habit Reversal Training (HRT).
OCD programs:
We offer regular outpatient therapy, as well as our more intensive accelerated program for those who need a little more.
Accelerated Outpatient: This program is a one month program consisting of 4 hours of individual Exposure and Response Prevention (ERP) therapy and 3 hours of group therapy per week. This 28 hour program allows the consistency and support to optimize successful treatment outcomes. Group therapy sessions provide a supportive environment for clients to connect with others who are facing similar challenges and offer skills that nicely supplement ERP.
We offer Tele-health! Our tele-therapy sessions allow clients to receive quality mental health care from the comfort and convenience of their own home. We utilize a secure and easy-to-use platform to provide clients with a safe and confidential space to discuss their concerns and work towards their goals. Groups are also provided virtually, so those doing remote treatment won't miss out. Connect with us to see if this is a feasible option for you.
We provide compassionate, collaborative, and evidence-based therapy services to help you overcome life's challenges. We specialize in OCD, OC-Spectrum & Anxiety disorders. We will also help locate an OCD therapist near you for ongoing care should you wish to travel for our services.
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